When we invest in the market, we experience a wide range of feelings. If our feelings change in response to changes in the market, stock prices, or news inflows, we are not great investors.
Fear, hate, regret, shame, anger, guilt, sadness, anxiety, stress, disappointment, FOMO, irritation, surprise, upset, messy, doubtful, unsatisfied, confused, greedy, desire, defeated, embracing, moody, jealous, impulsive are some of the negative feelings that surround us all the time.
We should be aware of the negative emotions that reflect our thoughts and trigger our actions. All of these must be avoided or minimized to the greatest extent possible.
We must maintain positive feelings such as happiness, empathy, hope, faith, joy, love, calm, peace, gratitude, confidence, conviction, patience, perseverance, and relaxation.
Be mindful and practice shifting our emotions from negative to positive.
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